To be honest I had tried everything, well so I thought; diet pills, shakes, meal plans, gym memberships etc. But nothing seemed to have worked; but I was not ready to give up trying, especially at the age of 20. A family friend recommended that I do a Boot Camp session with him at Generation Fit – Pushups, sit ups, squats, burpees. The idea of it all brought cramps to my stomach, but what did I have to lose, not giving it a go…or my life? There just wasn’t any room for excuses.
I joined Generation Fit just under 12 months ago, and to be honest it was the best thing I ever did. It wasn’t easy, but nothing’s easy in life. The only thing I can say that made it easier was having someone there every step of the way. Tin from Generation Fit taught me how to change my life. Starting at 110KG, and currently weighing in at 72KG has been a major accomplishment for me. That’s a loss of 38KG. I have learnt so much in the last 12 months about life, diet and exercise that never really crossed my worried mind. Tin has made me a stronger person both physically and mentally and I can’t thank him enough for it. I have not called this a diet and I don’t plan to…THIS IS A CHANGE OF LIFESTYLE…
You’re an inspiration, and one I will never forget. I thought it was over, but it’s never over until you say it’s over.
As of yet, I am still striving towards my goal of 65 kilos, but with the help of generation fit and my determination, I’m sure my goal is in reach. So when you think it’s impossible, remember it is. You just need to find your motivation. 🙂